Black Saturday

Before Thanksgiving, I had a couple of topics I thought I'd write about. However, with the surfeit of feasting and napping, I've forgotten them completely and have only a few stray thoughts to share:

1. As we were getting ready to leave the office on the day before Thanksgiving 1999, my office mate asked me what I was planning to do on Thanksgiving.

"Write my letter of resignation," I replied.

It's hard to believe that was ten years ago. For a moment, I was despondent that I still don't have a book ready to submit for publication, but considering that I've been away from home for nearly six out of the ten years and learned a lot about the craft of writing during the rest of the time, it doesn't seem so bad.

2. I laugh at the TV commercials that say, "Black Friday starts on Saturday..."

3. If I didn't already have a good vacuum cleaner, I'd be tempted to buy the Shark Multi-Vac that's advertised during the infomercials played during the wee morning hours.

4. I don't think I'll miss the TV series, "Monk," but I will miss seeing Natalie Teeger, Captain Leland Stottlemeyer, and Lt. Randy Disher. I keep thinking of Hector Elizondo, the actor who portrays Dr. Neven Bell, Monk's psychiatrist, in the role he played in the movie, "Pretty Woman," so haven't gotten used to him in this role. I never did like Sharona.

5. Although I still have a couple of stores to check, it looks like I'll have to order my toothpaste online because three local stores no longer carry it. My guess is that because so many people want whitening toothpastes, a gentle toothpaste such as Arm & Hammer Dental Care doesn't sell as well. Why people would brush their teeth with silica, i.e. sand, a high abrasive that contributes to the wearing down of enamel much more than baking soda (sodium bicarbonate), the mildest abrasive that also happens to be an excellent cleaner, is beyond me. It must be because they don't read the ingredients and don't know that sand is silica.

While I'm at it, I may as well mention that it's so much simpler and less expensive to swish with water after eating to rinse out sugars and acids than to use a so-called "restorative" toothpaste that may also, oxymoronically, have silica or hydrated silica as an ingredient.

I've thought about brushing with plain baking soda, like people used to do back in the old days, and using a fluoride rinse to prevent cavities until I read the label on a rinse that said "sodium fluoride" which is a toxic industrial waste by-product.

Unfortunately, sodium fluoride is also the active ingredient in my toothpaste and others which is the reason for the warning to immediately contact the Poison Control Center if more than the amount used for brushing is swallowed. (All you need is the size of a pea, not the long, toothbrush-covering strip shown in TV ads to persuade you to use, and subsequently buy, more of the product.)

Of course, we're not supposed to swallow toothpaste. However, I can't help remembering that the inside of our mouths are so much more effective at absorbing that sublingual tablets for everything from vitamin B-12 for energy to nitroglycerin for angina are used instead of pills that need to be swallowed.

And, haven't we all seen a movie scene in which a drug addict rubs cocaine on his or her gums?

No, please don't try to tell me we're not getting any sodium fluoride in our bodies because we don't swallow toothpaste.

I remember when stannous fluoride, the safer, quality fluoride, was used in toothpaste. When did the toothpaste companies switch to the toxic waste by-product? Was it when the type of fluoride for fluoridating public water supplies was switched from sodium fluoride to hexafluorosilicic acid that's considered to be even worse than sodium fluoride?

Maybe I should look for a toothpaste with stannous fluoride or sodium monofluorophosphate. The problem is that I haven't found any without silica or hydrated silica. What are the chances of my finding a toothpaste with one of the good fluorides that also doesn't contain silica?

So, either I put poison into my mouth or wear down my enamel with an ADA-approved product that's supposed to be good for my teeth that really isn't or let my teeth rot by not using a product with fluoride. Some choice.

Maybe it's a good thing that I drink tea that has fluoride naturally.

That's all I have. I hope your Thanksgiving was full of thankfulness for the blessings you have and that your holiday shopping is hassle-free.